Tuesday, February 16

Negative Calorie Foods!

Negative Calorie Foods are foods that require more calories to digest than are in the actual food. Cool, huh? You can eat the following foods in (almost) unlimited quantities and still not gain weight!



apples

apricots

artichokes

asparagus

beets

blackberries

blueberries

brocoli

brussel sprouts

buffalo fish

cabbage

cantaloupe

carrots

cauliflower

celeraic

celery

cherries

chervil

chicory

Chinese cabbage

chives

clams

cod

corn

crabs

cranberries

cucumbers

currants

damson

dandelion

eggplant

endive

flounder

frog legs

garlic

grapefruit

grapes

green beans

honeydew melon

huckleberries

kale

kiwi

kohlrabi

kumquats

leeks

lemons

lettuce

limes

lobster

loganberries

mangoes

mushrooms

muskmelons

mussels

mustard greens

nectarine

okra

onions

orange

oysters

papaya

parley leaves

parsnips

peach



pear

peas

peppers

pineapple

plum

pomegranates

prunes

pumpkin

quince

radishes

raspberries

red cabbage

rhubarb

rutabagas

salsify

sauerkraut

scallions

sea bass

shrimp

sorrel

spinach

squash

strawberries

string beans

tangerine

terrapin

tomato

turnips

watercress

watermelon

zucchini




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  29. So your saying I can eat as much as I want of the foods that were on the list and not gain fat but lose fat?

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  30. you guys do realize most of these are NOT zero cal foods -_-

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  31. Okay so.. if I eat 10 mangos (which are near 200 calories each) I won't gain anything? That would be 2,000 calories I burned off? Without doing anything? Yea.. no. Fruits have calories, and they aren't all 0 calorie foods. Nice try.

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  32. An Apple is like 60 kcal and it takes your digestive system burn more than that it's about how your body works.

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