Tuesday, February 23

Cabbage soup diet
Day 1
Homemade cabbage soup, plus any fruit, apart from bananas.
Day 2
Homemade cabbage soup, plus other vegetables, including a baked potato with butter for dinner (potatoes are off-limits on other days)
Day 3
Homemade cabbage soup, plus other fruits and vegetables.
Day 4
Homemade cabbage soup, plus anything up to 6 bananas and fat-free milk.
Day 5
Homemade cabbage soup, plus 6 tomatoes and up to 450 grams of meat or fish.
Day 6
Homemade cabbage soup, plus meat(beef) and vegetables.
Day 7
Homemade cabbage soup, plus brown rice, pure fruit juice, and vegetables.
No bread, carbonated beverages, or alcohol.

Cabbage Soup Recipe

6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
1 bunch celery
1/2 head cabbage
1 package Onion Soup Mix
1 or 2 cubes bouillon (optional)
1 48 oz. can V8
Juice (optional)
Season to taste (salt, pepper, parsley, curry, garlic powder, etc).


Here it recipe for a soup, which improves burning off fat:

• 500 ml canned tomato

• 1, 5 l water

• 2 paprikas (green or red )

• 6 big onions

• 1 head cabbage (cca 1kg)

• 5 kg celery

Chop vegetables , put vegetables in water and cook 15minutes. Turn down and cook for another 10-15 minutes (until the vegetables are soft). At the end, add pepper, or other spices that you like … You can eat the soup whenever you're hungry; the more soup you eat, the more weight you lose i hurd!!

Remember, drink water tea or coffee when you're thirsty (without sugar!) but do not have soft drinks and carbonated beverages! There is also one special rule about this soup diet: no booze - not even a little sip

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